A GOOD DAY OF MOTHERING
STARTS WITH A GOOD NIGHT’S SLEEP
Good morning! Time to get up. It’s a new day and there’s so much to do. But hold on… all you want to do is roll over and go back to sleep. Your baby kept you up half the night… again. How can you get though another day feeling so utterly exhausted? You just have to find a way to wake up in the morning with energy and to take care of your children and all your many other activities with vitality! And it all comes down to a very simple, basic human need… sleep!
All the coffee, vitamin pills, energy drinks, and pick-me-ups in the world won’t help if you are chronically deprived of sleep. Sleep deprivation is a form of torture, and one that many mothers of babies with poor sleep habits seem to feel sentenced to endure.
But there is a solution…
I Thought that Exhaustion was My Lot in Life!
My name is Batya Sherizen, and I am a mother of four children and a baby sleep expert.
After my first baby was born, I learned firsthand how sleep deprivation can take a toll on a mother’s life. He was a very poor sleeper at eight months of age, waking every twenty minutes to eat and screaming night and day.
We were both exhausted and miserable – my home was a mess, my work was suffering, my husband and I were stressed out, and, most importantly, I was missing once-in-a-lifetime precious moments of motherhood while lost in a haze of numb exhaustion.
I didn’t want to try a cry-it-out method, so I let things continue, naively hoping they would magically improve. But when he reached ten months and things were getting worse, I realized something had to be done. I made a decision to learn everything I could about babies and sleep, and find a compassionate and effective solution for sleepless nights.
Through research and experimentation, I found a way to help my son learn to sleep through the night, and my life changed dramatically for the better. I started helping neighbors and friends with similar problems, and soon word spread of my successful techniques.
Today I help mothers and babies all over the world to get what they need most – a good night’s sleep.
Imagine waking up rested and ready for your busy day as a mother
I can’t fix all the challenges in your life, but I do know how to help solve one of the most basic problems that is preventing you from enjoying motherhood: baby-induced sleep deprivation!
Through a range of services and personalized, gentle sleep programs, I can make your uninterrupted dreams a reality!
- A developmental evaluation of your baby’s sleeping and eating patterns based on a 2-day log, to ensure that your baby is getting enough food and sleep for healthy growth
- A personalized, flexible plan so that you know what to do and when, to guide your baby towards healthy sleep
- Email and phone consultations and follow-up to discuss the plan and your questions about helping you and your baby get healthy sleep
- Your Own Baby Sleep Plan Book, specially adapted for you and your family, for your easy reference and guidance at any hour of the day and night
- Audio presentations explaining the science of sleep in friendly terms, to reassure you that you understand the process and that your baby is safe and healthy (Mp3 downloads)
My services are designed to put the power back in your hands, so that you can meet your baby’s basic need for sleep, as well as your own, with confidence and compassion.
Make a positive change for you and your baby – starting today!
Contact me for a free introductory baby sleep consultation now! It is free, with no obligation to continue!
“After 5 months of co-sleeping with my son Eli, I was totally exhausted and drained…I was at my wit’s end. He was up 5 times a night and always needed to nurse back to sleep. I tried all the books: No-Cry Sleep Solution, Baby Whisperer, and even Ferber – but nothing worked. In my desperate search, I found Batya. After speaking with her for just a few minutes in her free consultation, I learned that all babies have different personalities and needs. Batya created a detailed and realistic plan to transition Eli from my bed to his crib. B”H he’s now 10 months and a great sleeper! The sleep-deprived nights are just a distant memory thanks to Batya. Calling Batya was the best thing I ever did.”
-Liba, mother of Benny
What No One Tells You About Sleep Deprivation
Everyone knows that getting a good night’s sleep has an immediate impact on your energy levels, mood and general health. This alone is enough reason to take immediate action to get teach your baby healthy sleep habits.
Yet many mothers also report unexpected side benefits from my sleep programs, such as:
- Uninterrupted time to yourself in the evening hours to relax and catch up with friends, hobbies or housework
- Greater flexibility to go out and leave your children with a babysitter, secure in the knowledge your baby won’t wake up screaming while you’re gone
- Increased productivity and income from paid work, thanks to your baby’s predictable sleep and nap schedule
- Greater maternal enjoyment and bonding with your baby, due to your own improved sense of well-being and vitality
- Improved relationship with your husband, thanks to less stress, more energy and more uninterrupted time to spend together
A gentle, effective sleep training program for your baby might be the simplest way to improve your quality of life on so many levels!
“I contacted Batya when my baby was 7 months old. I was co-sleeping and VERY ready for my baby to be out of my bed. He was up all night nursing and having him close by seemed like the only solution for sleep. Well, calling Batya was the best thing I ever did! Now we now all sleep great…and in our own beds too! You won’t regret working with her – she’s simply the best!”
-Meredith, mother of Josh (Canada)
I Can’t Handle Cry-it-Out!
This is the most common concern that I hear from sleepless mothers who need help. It’s true that most “sleep training” books and programs rely heavily on letting your baby do “controlled crying” until they finally fall asleep. It’s a harrowing experience for loving moms (not to mention confused babies).
My program is gentle and does not include controlled crying. Not only is it more compassionate than the traditional sleep training described in books, but it is actually more effective in the long term. So if you’ve tried other techniques and failed, there is still hope for you.
“Until my baby was 13 months old, he did not sleep through the night ONCE, a 2 hour stretch was a good night! No matter how hard I tried, I couldn’t get him into any sort of schedule… We had no night, no day, and no idea what to do. I read books, consulted everyone, and tried everything. Nothing worked. I was a little skeptical before calling Batya, “what is she going to tell me that I don’t already know…” “She is going to tell me to let him cry and leave the room…” Well, I have to say – Batya was just amazing! After speaking to me Batya made a plan unique to my child, and as needed, we adjusted the plan according my son’s personality and needs. I didn’t have to leave my baby crying, I didn’t have to put life on hold. Batya was sensitive and patient in creating a schedule that works with real life and the changes that come with it. By the end of the third week – my baby was falling asleep in his own crib, with a good night kiss and a hug. My son is almost 2 now. I’ve had no problems since, even when traveling or on holidays we are able to maintain a realistic schedule, with a good night sleep. Best thing I ever did!”
- Sara, mother of Bella
For a limited time, I am offering you a free half-hour consultation, to discuss your baby’s sleep habits. At the end of the consultation, you can decide whether you want to continue with one of my personalize sleep programs, which start at just $95.
Ask yourself: Do you want to continue dragging yourself through your days exhausted and cranky, or do you want to start enjoying your life and your baby again? To get your free consultation, fill out this short form now.
Note: when you schedule your free phone consultation with me, there is absolutely no obligation to continue. This is a limited time-risk free offer, so schedule your appointment now.
“My life has absolutely changed – for the better! I have to admit that I was a bit hesitant to use Batya. How could someone else help me with my baby’s sleep? But, after speaking with her, I just fell in love with her straight away. She was so professional, understanding, and non-judgmental that all of my fears melted away in her knowledgeable arms. Within a week’s time there was significant improvement, and after that his sleep progressed beautifully. I’m now a well rested mum, and my son benefits from his sleep as well as having rested parents! THANK YOU BATYA!”
-Rikki, mother of Yonatan
Looking forward to discussing your baby’s sleep,
P.S. You know that if you and your baby both aren’t sleeping well, your mother-child relationship could suffer in so many ways. Make a risk-free investment in your mothering by scheduling your free consultation today.
Batya's Baby Blog