It’s a new day and there’s so much to do. But hold on… all you want to do is roll over and go back to sleep. Your baby kept you up half the night… again.
How can you get through another day feeling so utterly exhausted?
You just have to find a way to wake up in the morning with energy - and it all comes down to a very simple, basic need… sleep!
All the coffee, vitamin pills, energy drinks, and pick-me-ups in the world won’t help if you are chronically deprived of sleep.
But there is a solution!